A 30 minute JumpSnap workout can burn as much as 600 calories, whereas 30 minutes on the treadmill at 4 mph only burns 182. JumpSnap is a full body workout that is easy to take along with you. You can burn 100 calories in just 5 minutes - pretty impressive. The original JumpSnap ($60) set comes with the JumpSnap, 3 weights for each handle, 8 minute beginner workout DVD, 12 minute intermediate workout DVD, and a mesh travel bag for easy storage - it even includes your batteries. No too bad when you think just one workout DVD can cost you more than $30.The JumpSnap lets you set up a user profile for each jumper (their height & weight). It also lets you set it to alert you when you reach your goal number of jumps or time. Surprisingly it makes a snapping sound to help you maintain rhythm as you jump. The beginner workout DVD was something I managed to survive! This is an accomplishment as I am not much of a fitness buff. I actually made it through the intermediate DVD but I was pretty worn out. This is truly a full body work out.
I did feel a little silly at first - jumping rope with no rope but then I remembered how silly I looked tripping over that rope. Hmm...I'm not feeling so goofy anymore. I love seeing how many times I jumped and the calories I managed to burn. It has become a game to see who can jump more/burn more between my husband & I - this game is much more effective at getting us into our skinny jeans than monopoly. All in all, I think this is an awesome way to get fit. It is easy to take along with you. You can do it in an enclosed space. It doesn't take a great deal of time so mom's might actually be able to fit it into their schedule. It would also make a really unique and fun holiday gift. I can think of several people on my shopping list that would love it - I can't tell you though just in case they are reading this. Visit JumpSnap today to get your own!
1 comment:
LOL..i bet you did feel funny...but that is pretty cool!
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